women | perissos 3/5

Real Women. Real Stories - Part 7: Look Within Because Sometimes The Only Way Out Is Through

Intro by Liz Kent: I am thrilled to be able to share this month's 'real women' story from Jessica Miller. I actually met Jessica at...

Nuts & Bolts of Self-Care

Thanks to Brad Krause of selfcaring.info for providing another guest blog! Since we are heading into summer, it is the perfect time to...

Real Women. Real Stories - Part 6: My Cesarean Birth Stories

This month's beautiful story comes from Erin Bull. I met Erin at church last year and happened to see her openness and authenticity in...

How to Combat Stress & Anxiety: A Guide to Identifying Triggers

April is National Stress Awareness Month—a time dedicated to illuminating the shadows of stress that often go unnoticed in the hustle and...

Real Women. Real Stories - Part 5: Navigating Postpartum Depression When You Least Expect it

Intro by Liz Kent: This month, I am excited to share Kelly's story. I first knew Kelly because we grew up in the same neighborhood,...

Real Women. Real Stories - Part 4: A Diagnosis of Severe Postpartum Depression & Anxiety - How it Changed me as a Mother

Intro by Liz Kent: I am honored to share this story from my friend, Sarah. Sarah and I went to college together, so we've known each...

Real Women. Real Stories - Part 3: Grace, Wisdom & Embracing Advanced Maternal Age

Introduction: Sharon Praissman Fisher is a psychiatric mental health nurse practitioner and co-author of Beyond The Egg Timer: A...

Real Women. Real Stories - Part 2: A Mother's Journey of Infertility and Loss. Her Message: Never Lose Hope!

Intro by Liz Kent: We are back...back to share another personal story from an amazing woman and friend. If you missed last month's 'Real...

Real Women. Real Stories - Part 1: One Mother's Story About Postpartum Depression

Intro by Liz Kent: I am beyond excited about this blog post and I'll tell you why. A while back I asked half a dozen women I know who...

Daylight Savings - Friend or Foe?

Whether it's the time of year for "springing forward" or "falling back," one thing is for sure - our family and daylight savings don't...

Real Women, Real Stories: Pandemic Edition - Lessons Learned Through the Eyes of a Teacher

Hindsight is 2020: Reviewing the Global Pandemic Year

Spotlight Series: Dover Chiropractic - Balancing the Mind/Body Connection

Spotlight Series: Moksha Massage - Wellness For All Stages of Life

If you Want to Communicate with Men, Use M.E.N.

Spotlight Series: Lily Dwyer Begg Yoga- Prenatal Yoga and Beyond

Back to School... with a New Twist