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So what is Brainspotting anyway?
Brainspotting is a form of therapy that focuses on the brain-body connection and uses spots in a person's visual field to help them...
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Motherhood, Mental Health & Parenting Two Children with Disabilities
This month’s blog is written by Perissos therapist, Samantha Zipp Dowd, LCPC. In honor of May being maternal mental health month, Sam is...
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Real Women, Real Stories: Pandemic Edition - How One Mom, Entrepreneur & Therapist Relates to Clients During Unprecedented Times
Intro by Lisa Butler: This month, Liz Kent, the owner of Perissos Therapy, opens up about the challenges of balancing motherhood with...
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Real Women, Real Stories: Pandemic Edition - A Therapist's Guide To Finding Self-Compassion Through Uncertainty
Intro by Lisa Butler:Â Once again this month we are hearing from one of our own therapists, Becky Olin. Becky is a mom of two school-aged...
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Real Women, Real Stories: Pandemic Edition - The Balancing Act of Psychotherapy, Parenthood, and Personal Health
Intro by Lisa Butler: As therapists, we take on the important role of helping others. We often remind our clients that they need to care...
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The Relationship You Have With YOU
Oh, February.. that chilly time of year when the holidays are over, it’s frigid outside and we jump right into... the season of love,...
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Real Women, Real Stories: Pandemic Edition - Pregnancy, Parenthood and Perspective from a Psychotherapist
Intro by Lisa Butler: Previously, we've shared real stories from real women about their motherhood journeys. These narratives offer...
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May Your Days Be Merry and...Boundary Filled! How to Enjoy the Holiday Season with Boundaries
While holidays are often a joyous time for family traditions and spending time with loved ones, they can also be stressful for those who...
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Spotlight Series: Seva Health - Functional Medicine & Mindfulness for a Holistic Approach to Healthcare
Our July Spotlight Series features Angel Shannon, CRNP. Angel is an adult and geriatric primary care nurse practitioner who utilizes...
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Real Women, Real Stories: The Silent Struggle of Motherhood
Intro by Liz Kent: I had the privilege of being assigned to a Masterminds group last year for mom-business owners with some incredible...