

Real Women, Real Stories: Pandemic Edition - Pregnancy, Parenthood and Perspective from a Psychotherapist
Intro by Lisa Butler: Previously, we've shared real stories from real women about their motherhood journeys. These narratives offer...


Hindsight is 2020: Reviewing the Global Pandemic Year
“For last year’s words belong to last year’s language And next year’s words await another voice. And to make an end is to make a...


May Your Days Be Merry and...Boundary Filled! How to Enjoy the Holiday Season with Boundaries
While holidays are often a joyous time for family traditions and spending time with loved ones, they can also be stressful for those who...


Spotlight Series: Honeygo Financial - Mind Over Money, Connecting Financial Health & Mental Wellness
This month's spotlight features Chris Yeagle, owner of Honeygo Financial. Financial health plays a significant role in our overall mental...


Spotlight Series: Dover Chiropractic - Balancing the Mind/Body Connection
This month's spotlight features Dr. Laura Dover, owner of Dover Chiropractic. Chiropractic care primarily focuses on the health of the...


Spotlight Series: Moksha Massage - Wellness For All Stages of Life
This month's spotlight features Jessie Bernstein, owner of Moksha Massage


Spotlight Series: Lily Dwyer Begg Yoga- Prenatal Yoga and Beyond
Our September Spotlight features Lily Dwyer Begg, owner of Lily Dwyer Begg Yoga. Lily offers a comprehensive array of classes ranging...


Back to School... with a New Twist
***We know this school year will bring about stress in a whole new way. Perissos Therapy wants to help you manage stress and anxiety and...


Spotlight Series: Indigo Physiotherapy - Integrative Physical Therapy
Our August spotlight series features Dr. Samantha DuFlo, PT, DPT, PRPC, Owner and Founder of Indigo Physiotherapy, a practice of pelvic...


Spotlight Series: Seva Health - Functional Medicine & Mindfulness for a Holistic Approach to Healthcare
Our July Spotlight Series features Angel Shannon, CRNP. Angel is an adult and geriatric primary care nurse practitioner who utilizes...