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Motherhood, Mental Health & Parenting Two Children with Disabilities
This month’s blog is written by Perissos therapist, Samantha Zipp Dowd, LCPC. In honor of May being maternal mental health month, Sam is...
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No one talks about…Postpartum Anxiety
Perissos Therapist, Lisa Butler, shares her thoughts on anxiety, specifically about recognizing the difference between "normal" anxiety...
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Sleep: Unconventional and Overlooked Ways to Enhance Your Bedtime Routine and Sleep Habits
Sleep is Important for your Mental Health by Kristen Norris: Sleep (especially with kids) is something we always want more of but find...
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Real Women, Real Stories: Pandemic Edition - How One Mom, Entrepreneur & Therapist Relates to Clients During Unprecedented Times
Intro by Lisa Butler: This month, Liz Kent, the owner of Perissos Therapy, opens up about the challenges of balancing motherhood with...
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Real Women, Real Stories: Pandemic Edition - A Therapist's Guide To Finding Self-Compassion Through Uncertainty
Intro by Lisa Butler:Â Once again this month we are hearing from one of our own therapists, Becky Olin. Becky is a mom of two school-aged...
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Real Women, Real Stories: Pandemic Edition - Maternity Leave Alongside a Global Pandemic
Intro by Lisa Butler: Bringing your first child into the world is a life-changing event that you'll never forget. Most of us have a...
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Real Women, Real Stories: Pandemic Edition - The Balancing Act of Psychotherapy, Parenthood, and Personal Health
Intro by Lisa Butler: As therapists, we take on the important role of helping others. We often remind our clients that they need to care...
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Real Women, Real Stories: Pandemic Edition - A Doctor's Perspective Through Early COVID as a New Mom
Intro by Liz Kent: This incredible story of a woman, navigating the beginning of her motherhood journey in the midst of the medical...
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Real Women, Real Stories: Pandemic Edition - Lessons Learned Through the Eyes of a Teacher
Intro by Liz Kent: In the past, we brought you real stories from real women about their journey of motherhood. These stories provide...
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The Relationship You Have With YOU
Oh, February.. that chilly time of year when the holidays are over, it’s frigid outside and we jump right into... the season of love,...