Motherhood, Mental Health & Parenting Two Children with Disabilities
This month’s blog is written by Perissos therapist, Samantha Zipp Dowd, LCPC. In honor of May being maternal mental health month, Sam is...
October is National Pregnancy and Infant Loss Awareness Month
This month’s blog is written by Perissos Therapist, Samantha Zipp Dowd, LCPC. As always, if you or someone you know would benefit from...
Fair Play : A system for how to divide up household tasks fairly, based on your needs.
This month’s blog is written by Certified Fair Play Facilitator, Alyssa Goodman, LMSW. As always, if you or someone you know would...
No one talks about…Postpartum Anxiety
Perissos Therapist, Lisa Butler, shares her thoughts on anxiety, specifically about recognizing the difference between "normal" anxiety...
Sleep: Unconventional and Overlooked Ways to Enhance Your Bedtime Routine and Sleep Habits
Sleep is Important for your Mental Health by Kristen Norris: Sleep (especially with kids) is something we always want more of but find...
Real Women, Real Stories: Pandemic Edition - How One Mom, Entrepreneur & Therapist Relates to Clients During Unprecedented Times
Intro by Lisa Butler: This month, Liz Kent, the owner of Perissos Therapy, opens up about the challenges of balancing motherhood with...
Real Women, Real Stories: Pandemic Edition - Nurses on the Frontlines During COVID-19
Intro by Lisa Butler: For the past year and a half, our healthcare system, particularly our incredible healthcare workers, have been...
Real Women, Real Stories: Pandemic Edition - A Therapist's Guide To Finding Self-Compassion Through Uncertainty
Intro by Lisa Butler:Â Once again this month we are hearing from one of our own therapists, Becky Olin. Becky is a mom of two school-aged...
Real Women, Real Stories: Pandemic Edition - The Balancing Act of Psychotherapy, Parenthood, and Personal Health
Intro by Lisa Butler: As therapists, we take on the important role of helping others. We often remind our clients that they need to care...
Real Women, Real Stories: Pandemic Edition - Lessons Learned Through the Eyes of a Teacher
Intro by Liz Kent: In the past, we brought you real stories from real women about their journey of motherhood. These stories provide...
