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So what is Brainspotting anyway?
Brainspotting is a form of therapy that focuses on the brain-body connection and uses spots in a person's visual field to help them...
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Motherhood, Mental Health & Parenting Two Children with Disabilities
This month’s blog is written by Perissos therapist, Samantha Zipp Dowd, LCPC. In honor of May being maternal mental health month, Sam is...
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Fair Play : A system for how to divide up household tasks fairly, based on your needs.
This month’s blog is written by Certified Fair Play Facilitator, Alyssa Goodman, LMSW. As always, if you or someone you know would...
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Sleep: Unconventional and Overlooked Ways to Enhance Your Bedtime Routine and Sleep Habits
Sleep is Important for your Mental Health by Kristen Norris: Sleep (especially with kids) is something we always want more of but find...
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Real Women, Real Stories: Pandemic Edition - How One Mom, Entrepreneur & Therapist Relates to Clients During Unprecedented Times
Intro by Lisa Butler: This month, Liz Kent, the owner of Perissos Therapy, opens up about the challenges of balancing motherhood with...
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Real Women, Real Stories: Pandemic Edition - Nurses on the Frontlines During COVID-19
Intro by Lisa Butler: For the past year and a half, our healthcare system, particularly our incredible healthcare workers, have been...
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Real Women, Real Stories: Pandemic Edition - A Therapist's Guide To Finding Self-Compassion Through Uncertainty
Intro by Lisa Butler:Â Once again this month we are hearing from one of our own therapists, Becky Olin. Becky is a mom of two school-aged...
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Real Women, Real Stories: Pandemic Edition - Maternity Leave Alongside a Global Pandemic
Intro by Lisa Butler: Bringing your first child into the world is a life-changing event that you'll never forget. Most of us have a...
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Real Women, Real Stories: Pandemic Edition - The Balancing Act of Psychotherapy, Parenthood, and Personal Health
Intro by Lisa Butler: As therapists, we take on the important role of helping others. We often remind our clients that they need to care...
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Real Women, Real Stories: Pandemic Edition - A Doctor's Perspective Through Early COVID as a New Mom
Intro by Liz Kent: This incredible story of a woman, navigating the beginning of her motherhood journey in the midst of the medical...